You don’t need to struggle to not have thoughts because that’s impossible.
from the book How to Meditate: A Practical Guide to Making Friends with Your Mind
Read a random quote or see all quotes by Pema Chödron.
Further quotes from the book How to Meditate:
- There is actually a lot of room
- Perceiving reality with an unfixated mind
- The vast sky of your mind
- Nourishing the seeds of basic goodness
- Accommodating anything that arises