For aeons, almost everything we think and feel, all our interpretations have been rooted in hope and fear, which in turn, have bound our minds up in turbulent emotions, constraining them to such a degree that we no longer have any control over them. That is why, according to the shravakayana teachings, we need to tame the mind, or from the bodhisattvayana point of view train it to become useful, or from the vajrayana perspective recognize mind.

Dzongsar Khyentse Rinpoche
from the book Not for Happiness: A Guide to the So-Called Preliminary Practices
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Further quotes from the book Not for Happiness
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- Opposite direction to dharma
- Sources of our inspiration
- Practise whichever method works for you
- Dawn of wisdom
- Intention to benefit all sentient beings
- Sadness
- The decision to follow a spiritual path
- Absolutely nothing genuinely works
- Right intention
- As they truly are
- Merely the product of your own perception
- To reject your aggression is a weakness
- Rip that ego apart
- Spiritual practice is like riding a bicycle
- Maintaining a strong grip on the habits
- Everything we experience is a product of mind
- It’s all a matter of motivation
- The signs of progress
- The merit of maintaining mindfulness
- No substitute for being guided by a guru