There is a depth to discover ~ Thich Nhat Hanh

If we know how to handle our suffering, then we can learn a lot from it and we can discover the way out. But if we don’t know how to handle it, we will be overwhelmed by it, crushed by it, and the only thing we will want is to get away from it.

But how to get away?

That is why even suffering is described as holy, wonderful.
“Wonderful” does not mean pleasant alone. Wonderful means
that there is a depth that we have to discover, and that looking into this, we can discover that also. The fact is that happiness is not possible without suffering. Those of us who have not experienced any kind of suffering would not be capable of identifying happiness, this is my experience. If you have never been hungry in your life, you do not know exactly the joy of having something to eat. If you have not suffered as a homeless person, you would not be able to identify the joy of someone who has a house to live in.

That is why happiness cannot be identified without the background of suffering.

That is why when someone says, “Come with me—I will show you a place where there is only happiness,” please don’t believe him or her. Without the background and the remembrance of suffering, of pain, you cannot enjoy the happiness you are having now.

That is why not only happiness is wonderful, but your non-happiness is also wonderful.


Thich Nhat Hanh


Read a random quote or see all quotes by Thich Nhat Hanh.