The creation of space ~ Chögyam Trungpa

Meditation is not a matter of trying to achieve ecstasy, spiritual bliss, or tranquillity, nor is it attempting to become a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes.


Chögyam Trungpa

from the book The Myth of Freedom and the Way of Meditation


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