The challenge of meditation ~ Chögyam Trungpa

It is very difficult to make meditation into a habit. Even though you’ve been doing it for twenty years, still there’s constantly a certain sense of struggle involved. This shows that meditation is different from the rest of habitual things. It requires some kind of challenge, constantly.


Chögyam Trungpa

from the book The Path Is the Goal: A Basic Handbook of Buddhist Meditation

source: http://blog.shambhala.com/2015/06/30/the-challenge-of-meditation/



Read a random quote or see all quotes by Chögyam Trungpa.

Further quotes from the book The Path Is the Goal: