Meditation is getting into the natural situation, the organic natural situation of what we are, directly, thoroughly, properly. In order to do this, we cannot just rent a helicopter and fly to the heart of the matter without any inconvenience. We do not have the money to buy such a fantastic machine. So what shall we do? The obvious thing to do is walk, just to walk on our own feet, just walk. We have to get into the countryside of this intimate natural beauty and walk. That is exactly what the first step of meditation is, going into our natural psychological situation without trying to find some fancy touristic vehicle. It is a very pleasant thing, to begin with, to just walk.
from the book Glimpses of Abhidharma
Read a random quote or see all quotes by Chögyam Trungpa.
Further quotes from the book Glimpses of Abhidharma:
- Starting from a simple technique
- When ego breaks down
- Accepting ourselves
- An intimate relationship with yourself