Although the profound key points of body are many, rest freely and relaxed, in whatever way you feel comfortable. Everything is included in simply that.
Although there are many key points of speech, such as controlling the breath and reciting mantras, stop speaking and rest like a mute. Everything is included in simply that.
Although the many key points of mind involve concentrating, relaxing, projecting, absorbing, focusing inward and so on, everything is included in resting in genuine simplicity, free and easy, in your own nature.
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