Mindfulness and compassion ~ Mingyur Rinpoche

Mindfulness and compassion actually develop at the same pace. The more mindful you become, the easier you’ll find it to be compassionate. And the more you open your heart to others, the more mindfull you become in all your activities.


Mingyur Rinpoche

from the book The Joy of Living: Unlocking the Secret and Science of Happiness


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