Just like me ~ Mingyur Rinpoche

Once we recognize that other sentients being – people, animals, and even insects – are just like us, that their basic motivation is to experience peace and to avoid suffering, then, when someone acts in some way or says something that is against our wishes, we’re able to have some basis for understanding: oh well, this person (or whatever) is coming from this position because, just like me, they want to be happy and they want to avoid suffering. That’s their basic purpose. They’re not out to get me; they’re only doing what they think they need to do.


Mingyur Rinpoche

from the book The Joy of Living: Unlocking the Secret and Science of Happiness


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