Indigestion in the mind ~ Chögyam Trungpa

A lack of balance in life boils down to not being fully aware in situations and not feeling present. The present moment of action is not properly accomplished, for when a person is halfway through dealing with the present action, he or she is already drifting on to the next action. This produces a kind of indigestion in the mind. There is something always left incomplete, like leaving a fruit half eaten.


Chögyam Trungpa

from the book Smile at Fear: Awakening the True Heart of Bravery


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