Direct expansion of the heart ~ Mingyur Rinpoche

The Buddhist understanding of compassion is, in some ways, a bit different from the ordinary sense of the word. For Buddhists, compassion doesn’t simply mean feeling sorry for other people. The Tibetan term – nying-jay – implies an utterly direct expansion of the heart.


Mingyur Rinpoche

from the book The Joy of Living: Unlocking the Secret and Science of Happiness


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