Complete acceptance of ourselves as we are ~ Pema Chödron

Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is a simple, direct relationship with our being. We call this maitri, loving-kindness toward ourselves and others.


Pema Chödron

from the book Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

source: http://shambhalasun.com/index.php?option=com_content&task=view&id=3415&Itemid=0



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