Quote Archives: Thrangu Rinpoche

Not rooted in anything ~ Thrangu Rinpoche

What is clinging to a self rooted in? Actually, it is not rooted in anything. If we see that, then naturally ego-clinging will not happen. The reason it has no root is that when we look for the object that we are clinging to as “me,” as a self, we cannot find it. Thrangu Rinpoche

The essence of afflictions ~ Thrangu Rinpoche

When a strong affliction such as anger arises, we have the unbearable feeling that we need to hurt someone or say something mean, but where is the affliction? What is its essence? When we examine it and meditate, we see that its essence is by nature empty. If we realize this, it automatically has no […]

Eliminating the illusory notion of a self ~ Thrangu Rinpoche

Because we cling to this notion of a self, we continue to aggrandize this self and work for its benefit. By eliminating the illusory notion of a self, directionless working for all sentient beings occurs spontaneously as in the activities of a Buddha. Thrangu Rinpoche

The enlightened qualities of the five Buddha families ~ Thrangu Rinpoche

The essential nature of a bodhisattva or a Buddha is that he or she embodies the enlightened qualities of the five Buddha families, which pervade every living being without exception, including ourselves. To achieve the realization of these five Buddha families it is necessary to abandon the five afflictions of attachment, anger, ignorance, pride, and […]

Naked mind ~ Thrangu Rinpoche

It is said that we must recognize the mind as it is, in other words as completely naked. “Naked” here means that the mind is not covered or obscured by anything. If we can really immerse our self within this original, bare state of mind, we will automatically understand the right view, and everything that […]

Mind and the object of meditation ~ Thrangu Rinpoche

The novice meditator feels that there is someone meditating and something that is meditated upon — a mind and an object of meditation. It is by looking again and again into exactly what it is that meditates and what the object of meditation actually consists of that we find — not intellectually, but in actuality […]

Just appearances within the mind ~ Thrangu Rinpoche

Becoming attached to any type of meditation — experiences, visions, dreams, whatever — will bind you. Do not regard these things as having any particular positive or negative value or judge them as good or bad. They are just appearances within the mind, which do not justify desire or fear. Thrangu Rinpoche