An intimate relationship with yourself ~ Chögyam Trungpa

Meditation practice takes place on a personal level. It involves an intimate relationship with ourselves. Great intimacy is involved. It has nothing to do with achieving perfection, achieving some absolute state or other. It is purely getting into what we are, really examining our actual psychological process without being ashamed of it. It is just friendship with ourselves.


Chögyam Trungpa

from the book Glimpses of Abhidharma


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