An experience of absolute well-being ~ Mingyur Rinpoche

Any attempt to capture the direct experience of the nature of mind in words is impossible. The best that can be said is that it is immeasurably peaceful and, once stabilized through repeated experience, virtually unshakable. It’s an experience of absolute well-being that radiates through all physical, emotional and mental states – even those that might ordinarily be labeled as unpleasant.


Mingyur Rinpoche

from the book The Joy of Living: Unlocking the Secret and Science of Happiness


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