Always go for the stretch ~ Pema Chödron

Don’t be afraid to challenge yourself. At the gut level, you might want to go for the most comfortable thing. Always go for the stretch. Sometimes the stretch is to stay, sometimes to go. Sometimes to say “yes”. Sometimes to say “No”. You don`t want always know. The key is being willing to go through the shedding and unmasking process.

Pema Chödron

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