“Meditation” this term has been abused. We should change this term to “Alive”. Because no matter it is three minutes or five minutes, during the time of meditation, you’re alive, you are consciously alive! At present, basically we are just like a walking corpses. When we drink tea, we are thinking of other things; when we looking at the beautiful trees, we cannot aware those green beauty. Alive is very important, but alive nakedly is even more important.
Dzongsar Khyentse Rinpoche
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