A Serene Encounter With Reality ~ Thich Nhat Hanh

In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.


Thich Nhat Hanh

from the book The Miracle of Mindfulness: An Introduction to the Practice of Meditation


Read a random quote or see all quotes by Thich Nhat Hanh.

Further quotes from the book The Miracle of Mindfulness: