Countless blossoms ~ Dogen Zenji

When the old plum tree suddenly blooms, the world of blossoming flowers arises. At the moment when the world of blossoming flowers arises, spring arrives. There is a single blossom that opens five petals. At this moment of a single blossom, there are three, four, and five blossoms, hundreds, thousands, myriads, billions of blossoms – countless blossoms.

Dogen Zenji

From within oneself ~ 14th Dalai Lama

Human happiness and human satisfaction must ultimately come from within oneself. It is wrong to expect some final satisfaction to come from money or from a computer.

14th Dalai Lama

No trace ~ Sheng Yen

The enlightened mind is like a bird in flight that leaves no trace of its path. People will say, “A bird just flew by.” In their mind, there is a trace of the bird’s path. This is attachment. For the enlightened practitioner, that moment is already gone—the bird has left no trace of its flight. Like the bird, from moment to moment the enlightened practitioner’s actions do not leave any trace.

Sheng Yen

Time is life ~ Thich Nhat Hanh

Many people cannot allow themselves the time to sit and do nothing but breathe. They consider it to be uneconomical or a luxury. People say “time is money.” But time is much more than money. Time is life. The simple practice of sitting quietly on a regular basis can be profoundly healing. Stopping and sitting is a good way to focus on mindful breathing and nothing else.

Thich Nhat Hanh

Confusion is the only difference ~ Dilgo Khyentse Rinpoche

Effortlessly, the inconceivable qualities are naturally perfect. The only difference between buddhas and sentient beings is whether these qualities are realized or not. In terms of how things are, there is no difference between buddhas and sentient beings. However, in terms of how things appear, sentient beings are confused and buddhas are not. So confusion is the only difference.

Dilgo Khyentse Rinpoche

Accommodating both wrong and right ~ Chögyam Trungpa

You are good; fundamentally, you are healthy. Moreover, that particular health is capable of accommodating your badness as well as your goodness. When you’re good, you’re not particularly bashful about your goodness, and when you’re bad, you’re not particularly shocked by that either. These are simply your attributes. When you begin to accept both aspects of your being as energy, as part of the perspective of your view of yourself, then you are connecting with the fundamental goodness, which can accommodate all of these energies as part of one basic being. This is very solid and earthy. It is invincible in fact. That is the basic idea of good: that good can accommodate both wrong and right at the same time. Because of that, it is good. It is solid soil, solid ground.

Chögyam Trungpa

Just mental states ~ Tenzin Palmo

We practice being able to stand back to see the thoughts, memories, feelings, and emotions as merely thoughts, memories, and feelings, as merely mental states, and not something solid or real. “Me” and “mine” are just mental states.

Tenzin Palmo

Time to act ~ 17th Karmapa

Compassion is not something to keep locked inside yourself. It is something to express in action. This compassion must persist beyond the thought, “If only their suffering would come to an end.” If we focus too long on wishing for something that we never pursue and that never happens, we run the risk of falling into a depression ourselves. When compassion arises, it is the time to act.

17th Karmapa

The faults within ~ Padampa Sangye

You say such clever things to people, but don’t apply them to yourself;
People of Tingri, the faults within you are the ones to be exposed.

Padampa Sangye

Advice for a King ~ Katok Rigdzin Tsewang Norbu

Svasti. You might have a hundred or a thousand teachers,
But the one who introduces you to mind’s nature is supreme,
Superior in kindness even to the Buddha —
To the root guru, I bow down in homage.

The very essence of your own mind,
Is entirely beyond arising, ceasing and remaining —
This is what followers of the Great Perfection
Call rigpa, pure and open awareness.

The essence of this approach is none other than
Taking this awareness as the path,
In undistracted, non-meditation —
So, without distraction, sustain the genuine nature.

What we call ‘stillness and movement inseparable’
Means that in stillness, which is beyond arising,
There is movement, which is beyond cessation —
Stillness and movement, arising and ceasing, are thus inseparable.

Undistracted awareness is the path of the Victorious,
And distraction is the playground of saṃsāra.
So maintain awareness without distraction,
Continuously, both day and night.

The nature of mind is clear light.
Sullying thoughts are to be purified.
But movement must neither be rejected nor indulged.
The stirrings of mind must naturally free themselves.

The source of virtuous action
Is none other than devotion for the guru.
So exert yourself in guru yoga,
And avoid sporadic practice.

There is no limit to what could be said,
But now is the time for essential practice,
So may this short explanation
Cause experience and realization to increase just like the waxing moon.

Katok Rigdzin Tsewang Norbu

The cultivation of compassion ~ Sakya Trizin

On whichever path you follow — the Mahayana path, and especially the Vajrayana path, which includes visualizations, recitations, and foundation practices — all practices are of course very, very important. But the most important practice of all is the cultivation of compassion. Without compassion, no matter what you do, it will not be the direct cause of enlightenment. For a practice to be a direct cause of enlightenment, you must have enlightenment mind. And to have proper enlightenment mind, you need compassion. Without compassion you can’t have the other qualities.

Sakya Trizin

Chaos is the inspiration ~ Chögyam Trungpa

Very beautiful situations have developed using chaos as part of the enlightened approach. There is chaos of all kinds developing all the time: psychological disorder, social disorder, metaphysical disorder, or physical disorder, constantly happening. If you are trying to stop those situations, you are looking for external means of liberating yourself, another answer. But if we are able to look into the basic situation, then chaos is the inspiration, confusion is the inspiration.

Chögyam Trungpa

It is the mind which makes us suffer ~ Ringu Tulku

Without the mind, nothing can have any meaning for us. Our mind does not create and direct everything in existence, but we can only make sense of the world through the mind and the mind is all we have to work with. There is nothing else. We need to train our mind because it is the mind which makes us suffer.

Ringu Tulku

The result of practicing meditation ~ Thrangu Rinpoche

The result of practicing meditation is realization and experience. Meditation experiences are temporary and come rather quickly. Realization, however, is attained through the gradual process of meditation and is lasting. One has to work on attaining realization, and one should have no attachment to the experience of meditation whether good or bad.

Thrangu Rinpoche

Befriending every demon ~ Kyong Ho

Don’t expect to practice hard and not experience the weird. Hard practice that evades the unknown makes for a weak commitment. So an ancient once said, “Help hard practice by befriending every demon.”

Kyong Ho

May those who insult me ~ Shantideva

May those who insult me to my face,
Or cause me harm in any other way,
Even those who disparage me in secret,
Have the good fortune to awaken.


The Human Route ~ Seung Sahn

Coming empty-handed, going empty-handed, that is human.
When you are born, where do you come from?
When you die, where do you go?
Life is like a floating cloud which appears.
Death is like a floating cloud which disappears.
The floating cloud itself originally does not exist.
Life and death, coming and going, are also like that.
But there is one thing which always remains clear.
It is pure and clear, not depending on life and death.
Then what is the one pure and clear thing?

Seung Sahn

Cutting the root of basic confusion ~ Dilgo Khyentse Rinpoche

In order to cut the root of basic confusion, one should rest in the natural state without altering it. Once one is resting in the genuine natural state, one should neither follow one’s thoughts nor search for an antidote for them. If the intrinsic nature is left in its natural state, as it is said, ‘When water is not stirred, will become clear’, Just as dirty water, if not stirred, will become clear, if the nature of mind is left unaltered, as it is, deluded thoughts will automatically clear up. The natural flow of the intrinsic nature will come automatically.

Dilgo Khyentse Rinpoche

Dismantling the walls that separate us ~ 17th Karmapa

The wisdom that arises when we fully comprehend our interdependence is a force that can dismantle the walls that separate us from others. Compassion, or an altruistic outlook, can have the same effect. Wisdom and compassion can grow from the awareness that we are all absolutely equal in our wish for happiness and in our longing to be free of pain and suffering. Any being that has the capacity to feel pain merits our respect and our concern. Our recognition of this shared yearning can itself awaken a concern for the well-being of another. When we feel it fully as part of our very being, then we will naturally act to alleviate the pain of others and add to their happiness. As such, our vivid awareness that all living beings are perfectly equal in terms of their shared yearning for happiness can be fundamental in reorienting us as we live our interdependence.

17th Karmapa

Obscurations and negative karma ~ Tulku Urgyen Rinpoche

Sentient beings fixate on thoughts, the true Yogi does not. Sentient beings’ thought are like carving on stones; whatever is thought stays, leaving a trace. Whatever the mental act, a trace remains. This is why we must accept that there is karma, there are disturbing emotions and there are habitual patterns. But, on the other hand, the thoughts occurring in a true Yogi’s mind are like drawings in air. There is an apparent movement, but it is only seeming because he perceives the nature of his mind. There is no clinging to perceiver and perceived and, hence, no karma accumulation whatsoever.
This is the meaning of unceasing, self-occurring self liberation.

It is not possible to be enlightened while still having obscurations and negative karma. They need to be interrupted and purified, and that is why one does the purification practices and apologises for any negative deeds one has done. There is also another way to thoroughly and perpetually bring an end to negative karma and obscuration. The moment of recognizing mind essence totally interrupts the karma and obscurations, for that moment. It purifies the negative karma that has been continued from the past and it interrupt any creation henceforth. As long as this recognition last, karma and obscurations are completely ended. Complete stability in the recognition of empty cognizance, therefore, involves the total elimination of all obscurations and negative karma.

Tulku Urgyen Rinpoche