The Golden Chain of Spirituality ~ Chögyam Trungpa

As long as we follow a spiritual approach promising salvation, miracles, liberation, then we are bound by the “golden chain of spirituality.” Such a chain might be beautiful to wear, with its inlaid jewels and intricate carvings, but nevertheless, it imprisons us. People think they can wear the golden chain for decoration without being imprisoned by it, but they are deceiving themselves. As long as one’s approach to spirituality is based upon enriching ego, then it is spiritual materialism, a suicidal process rather than a creative one.

Chögyam Trungpa

Spontaneity ~ 14th Dalai Lama

I feel much better when I am spontaneous, because it comes from the heart.

14th Dalai Lama

My Grandfather of Mindfulness ~ Thinley Norbu Rinpoche

My grandfather of mindfulness must watch constantly after this spoiled child of deluded mind to save him from disaster.

Thinley Norbu Rinpoche

Just This Mind ~ Ajahn Chah

Meditation is like a single log of wood. Insight and investigation are one end of the log; calm and concentration are the other end. If you lift up the whole log, both sides come up at once. Which is concentration and which is insight? Just this mind.

Ajahn Chah

The Fire-brand Circle of Samsara ~ Nagarjuna

If we grasp at the (five) aggregates, we are grasping at self.
If we grasp at self, from that (arises) karma, and from (karma arises) birth.
Through these three, without a beginning, middle, or end,
Revolves the fire-brand circle of samsara
By depending on each other as the cause.


Ability to Fly ~ Mingyur Rinpoche

When we become fixed in our perceptions we lose our ability to fly.

Mingyur Rinpoche

Working on Our Difficulties Indirectly ~ 17th Karmapa

We can overcome our difficulties by working on them indirectly. There are two aspects to the hardships we go through. There are the outer circumstances of the hardship and there is a reaction we have to the hardship in our minds. So it is not the case that there is a only an unfortunate or negative event that is the problem. A lot of our experience of hardship is connected is how we carry the burden of the hardship mentally. Actually most of the suffering we experience in relation to a hardship is connected to the choices we make in terms of the aspect of the difficulty on which we choose to focus. I think that shifting our focus can help to reduce the sense of burden connected to our difficulties.

17th Karmapa